Posts by Dr. Jayne Gardner

4 Mental Push-Ups to Boost Your Brain’s Performance

Unless we control thought, it will control us. Dr. Ernest Holmes Brain resilience is your brain’s ability to bounce back from a crisis, hardship, or just plain day-to-day stress.  Even what may seem like minor thoughts of social rejection and loneliness zoom along the same neural pathways as fear and break down our energy. There…

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Compassion

When asked why I created the Divine Feminine version of my process, I explain by saying: There is nothing we have ever suffered that we cannot heal within ourselves, but the most powerful medicine I have ever witnessed is the healing power of unconditional compassion…. for ourselves. The greatest suffering I have ever experienced both…

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Soul Sisters

When I was in the seventh grade, the rules suddenly changed as to how to navigate friendships with my girlfriends.  It all began when Elizabeth, my very best friend, my BFF, and I set up a time to spend the night together.  No matter who else asked us to spend the night with them, we…

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A Million Dreams: The Purpose of The DI Process

A Million Dreams! People ask me: “What is the purpose of your Divine Intelligence Process”? I can’t really ask you to think about what you might get from my process without telling you what it has done for me.  Put simply,  I can now hold my own in a storm. Psychologists call it Internal Locus…

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How To Stop a Fear Attack NOW!

Anxiety is a common plague amongst us today, spreading like wildfire through our brains be it via Instagram or over coffee with a well-intentioned friend. Until an antidote is discovered in the form of cure-all pill, we must take matters in our own hands or rather our own heads.  This way we can train our…

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Some Differences between Spirituality/Religion

One of the first questions people ask us when they come on our website: Is your coach training school based on a certain religion?  The answer is no; we are not associated with any one religion but rather we honor and are unconditionally accepting of all paths.  Spirituality, to us, is a way of life,…

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