Love and Appreciate Yourself (Guided Meditation) - Gardner Institute | Divine Intelligence Institute

Love and Appreciate Yourself (Guided Meditation)

Thanks for joining the Gardner Institute's newsletter community. In the below track, you can work alongside Dr. Jayne Gardner as she walks you through a 20 minute guided meditation geared towards teaching you how you can learn to love and appreciate yourself more. Feel free to stream it here, bookmark this page, or download the meditation below.